THERAPY

Getting healthy, getting happy, finding a new career or making better choices in your relationships. How often does it feel as if, despite all intentions, you’re not making the change that you so desire on your own?   You may even find yourself in a deeper state of despair, wondering “What’s the matter with me?  Is this all there is to life?” 

This seeming inability is mainly a result of running up against barriers to accessing your true potential, which is a pretty high order for most of us to figure out alone.  These barriers can include a sense that you don’t deserve what you truly want, you’re not sure what that is, you have painful past experiences, or you’re not sure how to even begin all of this. In our work I help you set your intentions, find the part of you that feels deserving, heal and integrate past losses, and set real, doable and immediate steps toward reaching your goals.

My idea is that we all have the ability to live each day as if it is our only day.  You are exactly where you’re supposed to be to choose the life you want to live. 

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